What is Jennifer Aniston’s latest workout of choice? According to a new interview with US Vogue, the former Friends star is currently a fan of a regime intriguingly named ‘The Class’ by Taryn Toomey.
Further investigation shows ‘The Class’ to be ‘a 65 or 75 minute cathartic movement experience’ which uses ‘simple, repetitive calisthenics and plyometrics’ to ‘challenge the body to engage the mind.’ The end result? The Class ‘will challenge and enlighten you all while building an incredibly strong, lean, resilient body.’
What with Jennifer being a woman of consummate taste, we aren’t surprised to report that The Class is the dictionary definition of ‘aesthetically pleasing’ and yes, entirely Instagram-friendly. Its social media presence is all muted tones (with the odd burst of millennial pink), softly-lit class photos and unobtrusively meaningful quotes in nice typeface, so even if you’re unlikely to opt for a cathartic movement experience any time soon, The Class could definitely up your feed’s ‘Zen’ quotient.
On top of this, Aniston reveals that she’s ‘back in the gym with [her] trainer, throwing heavy boulders around and pushing medicine balls and wiggling and shaking that big rope thing,’ all of which sound utterly LA and utterly exhausting. ‘And then I do 45 minutes of intervals on my elliptical. I raise the incline, run for two mins, walk for one, run for two… and I do it for 20 minutes straight until I’m just drenched.’ Anyone else feeling tired at the mere thought of this?
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Alluding to Aniston’s most iconic role, Vogue also told the actress that she’d recently be called ‘the OG of #FreeTheNipple because of how often Rachel [Green]’s nipples showed through her outfits. Her response? ‘I don’t know what to say about that! It’s just one of those things, I guess. I wear a bra, I don’t know what to tell ya! And I don’t know why we’re supposed to be ashamed of them – it’s just the way my breasts are! But hey, OG, I’m not going to complain!’
There we have it. Jennifer Aniston wears a bra, and can respond to nipple-related questioning with great tact and diplomacy. Applause, please.