The Best Superfood Swaps To Save You Money
In an ideal world, we'd not only have Jourdan Dunn's body, we'd have the contents of her fridge too. Hands up who's guilty of lusting over healthy food-spiration on Instagram, only to look disappointedly at your cupboard full of Shreddies and Marmite? All of Team Grazia raise their hands.
READ MORE: The 10 Health Checks Every Woman Should Have
Even when you've got the motivation to say no to the croissant, sometimes your budget is a little more Aldi than almond butter. However, we did some sniffing around here at Grazia Daily, and realised that some celebrity favourite superfoods have everyday counterparts that are much cheaper and still pack a healthy punch. Click through the gallery to see more...
Okay, so not as glam, but rice and beans is MUCH cheaper and still contains a complete protein (aka, all the amino acids you need). Every bit as delicious, too.
Acai may sound chic, but an indepedent consumer study by Choice found that you'd have to drink about 13 servings of Acai juice to get the antioxidant benefits of a red apple. An apple a day...
Chia is full of fibre and protein, but so is every Scotsman's favourite brekkie. Studies have shown that eating porridge for breakfast keeps you fuller for much longer, too, so less snacking.
Our decision here might be slightly influenced by not needing to faff around with a whisk, but good-quality normal green tea is still full of anti-oxidant, purifying goodness.