If there's one kind of selfie that gets kudos from us, it's the yoga selfie. Not just displaying your pouting prowess, or perfect eyebrows, a yoga selfie (when executed properly) will show the world how poised, calm and athletic you are. And of course, every A Lister worth their salt posts them daily. Miranda Kerr - one of our all-time favourite yoga babes - celebrated her birthday with a commerative 'full circle', one of the trickiest poses to master. For yoga newbies, this is something of a daunting prospect. If you've barely mastered your downward dog, the thought of trying to immortalise the moment in a Valencia-filtered snap could ruin your zen. Fear not - we spoke to Nahid de Belgeonne, founder of Good Vibes Yoga gave us some tips on how to perfect that #innerpeace moment...
"Instagram yoga can seem a little daunting: there are lots of people doing very advanced poses, seemingly effortlessly, on beaches, looking like models! But you don’t have do one-armed handstands in a bikini, or even drink green juices, to join in.
Good Vibes are offering Instagram Yoga classes which will teach you how get into poses mindfully. Sarah Campbell from Glow Yoga is leading the class on Saturday 27th June 2.30pm – 4.30pm. Check their site for more details and see our favourite poses in the gallery below...